palo santo | energy cleansing stick

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Similar to Sage and Cedar, Palo Santo is most widely used for spiritual purification and energy (house) cleansings. Once the wood sticks are burned, the smoke is believed to clear negative energy, ground and center, uplift mood and raise vibrational frequency and restore tranquility and calm emotions.


Hold the Palo Santo stick at a 45 degree angle and light it. Allow about half a minute for the flame to catch, only then – blow it out.

our roots

My relationship with wellness was born when I entered motherhood. In the trenches of a soul-riveting postpartum depression that brought me to my knees in more ways than one.

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