sage | herbal smoke cleansing stick

Regular price $11.00
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Made to release negative vibrations, cleanse spaces, and bring about new life. 

The art of burning herbs has aromatic, calming, cleansing, meditative, and spiritual power. Using herbal smoke for the purpose of clearing the air of unwanted impurities and negative energies.

Smoke cleansing is the ancient practice of clearing a space with herbal smoke. Though often attributed to similar practices performed by the Indigenous people of North America, smoke cleansing has been around for thousands of years and was not just used for spiritual purposes, but that it is great for our health.

Personal smoke-cleansing rituals shouldn’t be identical to that of any indigenous tribe you are not part of or do not have the blessing to perform.

Follow your own beliefs and create your own traditions using smoke sticks, as you please.

*Sustainably harvested white sage


Open your windows, set your intentions, light your sage and move through each room in your house, clock wise. Once you have cleansed your space, invite good vibes and positive energy back.

our roots

My relationship with wellness was born when I entered motherhood. In the trenches of a soul-riveting postpartum depression that brought me to my knees in more ways than one.

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