A calming and soothing bubbly bath soak. May provide soothing and relaxing relief of aches, pains, anxiety and stress.
Magnesium is known to have several benefits to your body and your mind. It promotes optimum skin health and total relaxation. Your body's Magnesium reserves are easily depleted under stress and most people are deficient in Magnesium due to this. Magnesium is not well absorbed orally and it is known that the most effective way to absorb magnesium is topically, through the skin.
RITUAL: Set your intentions, Pour a handful (1/2 cup) into warm running water. Soak for at least 20 minutes.